Maree Millar
Qualified Holistic Counsellor
I have found a passion for Holistic Counselling. All my life I have had so many people come and talk to me about their problems, even strangers have stopped me in the street to say hello and just talk. Now, I know why, I have found my calling – being a Holistic Counsellor.
Holistic Counselling is not about quickly finding a solution to your problems. Holistic Counselling to me, is about exploring the whole person, taking into account not only the psychological aspects but the physical, emotional and spiritual aspects as well.
Holistic Counselling is about empowering people to move through their own healing journey. Exploring different tools & techniques to find what feels right and what works for you.
Every single one of us has our own healing capabilities. Some of us just need a little guidance to find the right tools, to grow our self-awareness and self-acceptable, enhancing our emotional wellbeing.
Reiki is a non-invasive energy healing technique to manage symptoms and improve general well-being. I channel vital energy to flow through the body unblocking any negative energies that may be building up causing, pain/discomfort, anxiety/stress, fatigue/insomnia and/or depression.
Other tools I can use are: crystals, essential oils and/or colour therapy.
Meditation and Mindfulness has so many benefits for your mind, body and spirit. I hold weekly meditation/mindfulness classes, teaching traditional techniques and guided visualisations. I use Meditation/Mindfulness in most of my sessions with clients, providing a sense of calm and relaxation.
I am not a psychic but read by tapping into my intuition. Intuitive Card Readings are about guiding you through the obstacles you may be facing in your day-to-day life. Whether it is to do with love/career/finances or just life in general, consulting the Tarot gives you deep insight into your situation.
Hypnosis can help you change attitude, perceptions and behaviours. It can be effective in treating a range of medical and psychological issues, including anxiety, asthma, substance abuse etc.
Are you feeling weighed down by feelings of anxiety/stress? Are you feeling stuck, you have no idea what you want to do in your life or feeling like you can't cope/function anymore? or just feel "blah"?
I believe in providing a safe, non judgemental space for you to come and just be YOU! Allowing you to release whatever it is you no longer need in your life at this moment.
I am here, not to tell you what you need or what you have to do, I am here to sit alongside you, supporting and empowering you, as you go along your own healing journey.
Come talk to me, together we will work on strategies and find the right tool for you, to start on your own self-discovery journey,